cama holistic movement Gbr
Inhaber: Caroline Thiel & Mana Hölzel

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B.Sc. Marine Biology
Functional Trainer
Personal Trainer

Get your sweat on and body moving in this 60-minute HIIT circuit workout! 

This is a full-body strength & cardio class focuses on compound movements to target all muscles, using minimal equipment. Push past your comfort zone, and put your body to the test!

This class is suitable for everyone and will include modifications and progressions for all fitness levels. 

What are you waiting for? Go grab your workout clothes, trainers and a friend! 

Lizzie is an English fitness instructor and personal trainer from London. She specializes in functional bodyweight and resistance training.